Sweaty feets are really put off and the condition plagues many human being and affects their social and personal life as well. Though sweating is essential to maintain the body temperature but say it is always said that an excess of everything is bad. It is the main reason of irritation and embarrassments for the person and also lay a profound impact of your social life.
As sweaty feet makes your impression quiet bad smelly, tacky in front of others. Now you don’t need to suffer from such embarrassment. Instead of worrying about the problem, try out these wonderful remedies that not only help to treat the condition but also prevent other health hazards like toenail fungus, warts etc. to happen.
Home Remedies For Sweaty Feets
You can try the below-mentioned home remedies to get rid of sweaty feet. All these home remedies are very easy to apply and there is no need to worry about any side effects. You can see the results after applying these home remedies just within one week. So, try these home remedies and get rid of sweaty feet in just one week.
You May Also Like: Top 4 Ways To Treat Athlete’s Foot You Should Definitely Give A Try
Remedy #1: Baking Soda
Due to alkaline properties, baking soda serves as the best home remedy for sweating feet. To use this remedy, take 3 tbsp of baking soda in warm water. You will notice effervescence. Dip your feet for half an hour in it and then rub with clumps of soda underneath. Pat dry with a cloth after you are done. You can also use remedies for your feet.
Remedy #2: Use baby powder
Apply baby powder in your feet if you sweat mildly. Avoid using deodorants as antiperspirants as they contain with chemical and especially the one that blocks skin pores and causes harm. So, try this powder and see the results in just after one week of application of this home remedy.
Remedy #3: Cold Water
Water is the most common remedy for avoiding tacky odor sweat. Drink at least 10-12 glasses of cool water in a day. Soaking the hands and feet in cold water for 15-20 minutes can give
of cool water in a day. Soaking the hands and feet in cold water for 15-20 minutes can also give you relief and prevent bad smell from your feet.
Try This: 7 Most Effective Home Remedies For Athlete’s Foot You Should Give A Try
Remedy #4: Lemon Juice
Lemon is a readily available home remedy for treating sweaty feet. It works as a natural deodorant. It helps to eliminate bacteria and keeps you smell nice and fresh.
Squeeze the juice out of a fresh lemon into 1 tbsp of baking soda and make a smooth paste of paste. After then apply it on the affected area. Wait for 10 minutes and then rinse off the paste.
Remedy #5: Tomatoes
Tomatoes have a cooling and astringents properties that can also help control the problem of sweaty feet and palm. Being a natural astringent, tomatoes help to shrink pores and block the duct that secretes sweat. Even tomatoes juice are also very helpful in lowering body temperature which ultimately helpful in reduce sweating.
- Cut the slice of the tomatoes and rub it on the affected area where you experience excessive sweating.
- Or else apply the juice freshly extracted the juice of tomato over the sweaty part and leave for 10-15 minutes and then rinse it off with lukewarm water.
- Also, you can drink fresh tomato juice daily for a week.
Look Here: 5 Most Common Causes & Risk Factors For Having Toenail Fungus Infection
Remedy #6: Black Tea:
Your morning time black tea is also an effective remedy for hyperhidrosis.as it is rich in tannins that have astringent qualities. This means it can effectively block the pores and prevent excess sweat from seeping out. Additionally, the tea also helps to keep the temperature cool thus reducing the chances of excessive sweating.
Things you need to do:
- Make a large bowl of weak black tea using already used tea bags. Set it to get cooled after then soak your feet for 30 minutes, twice daily.
- Hold moist tea bags in your hands for 5v minutes.
- Don’t forget to drink 2-3 cups of black tea every day.
Remedy #7: Consume a Nutritional Diet
Even through with the proper diet, you can overcome the problem of sweating. Some foods prevent the sweat to great extent. So you must include all the below-mentioned ingredients in your daily diet.
Zinc: food items containing zinc must be consumed on a regular basis. At least 50 mg of zinc should be consumed each day. Foods that are rich in zinc are turkey, roasted pumpkin, nuts, oysters, low-fat roast beef, and lamb.
Magnesium: food items like bran, sunflower seeds, roasted soybeans, bananas, and cocoa powder are a rich source of magnesium. Food items that contain ZINC-MAGNESIUM in rich amount, are helpful in eliminating the body odor.
Remedy #8: Sage
Another very effective natural remedy that has strong astringent properties is sage. In fact, it is an ancient remedy used for several years to treat sweaty hands and feet. It helps dry up the excess oil and prevents excessive sweating.
Sage tea is rich in vitamin B and magnesium, which helps to reduce overactivity in the sweat glands.
- You can also use this herb by adding in your daily food at the time of cooking.
- Take 2-3 sage tea in a large bowl of water. Completely cover it up and allow it to steep for 15-20 minutes. Soak your sweaty hands and feet for at least 20-30 minutes daily.
- Along with that, you can also drink a cup of hot sage tea on an empty stomach every morning for maximum benefits. To make the tea add 1 tbsp of fresh or dried sage leaves to a cup of warm water and let it steep for 5 minutes, strain it and then add lemon juice and honey for the taste.
Read This: Toenail Fungus Causes Other Health Problems – Is it True?
Remedy #9: Coconut Oil
Coconut is a good antiperspirant. The lauric acid present in it are quite effective in killing the bacteria that are responsible for the unwanted body odor. The soothing fragrance of oil also very helpful in keeping you fresh all day long. Take a few drops of oil on the hands and rub it on your feet to prevent the sweat and nourish the skin. You can rub the oil using your finger on the sweat-prone areas. But do it after taking bath.
Remedy #10: Rose Water
Another very helpful remedy that can be used to control sweaty feet. To prepare it, boil some rose petal in water and add few drops of rose oil into it for fragrance. You can also store this liquid in a bottle and used for dabbing on the feet and palm several times a day to prevent sweating.
Sometimes this foul smell also leads to fungal infection issue in your toenail, to treat this here is the best-recommended solution for you.
Sweaty feet smell too bad and so there should be some treatment applied to get rid of this issue. However, if you have sweaty feet then you can try different home remedies that are mentioned here. All these home remedies are very easy to apply and you do not have to worry much about its side effects because there is not even a single side effect you can notice. So, just try these remedies and get rid of sweaty feet forever in just one week.
10 Home Remedies To Get Rid Of Sweaty Feet In Just One Week
If you have sweaty feets and want to get rid of then don't worry. You should just follow this blog and get rid of smelly feets forever.
Cure Toenail Fungus