Are your toenails surface pitted with small ‘dents’ or ‘pits’? You may be taking this pitted toenail texture very lightly but actually it’s a thing to get concerned. As, now researchers have also debated that things like pitted nail, ridged, brittle and discolored nails etc., signals a larger health issues.
Well in this complete post, pitted toenail are the main concern. So, you will get to learn complete about its symptoms, causes and mainly how to treat it well.
What Is Toenail Pitting?
Toenail Pitting is nail condition in which several small dents get developed on your nails. This makes your nail look too bad and dirty. Not only women but even men also find it equally irritating to have such nail pitting.
What Do Pitted Nails Indicate?
Sometimes the small depressions or dotted dents in the toenail often called as nail pits, occurs without any reasons. However, one very common medical condition that can cause such pitted texture in toenail is “Psoriasis”.
Psoriasis is an inflammatory skin condition which is generally identified by scaly skin lesions and arthritis. If you are encountering these symptoms then the chances are high that the nail pitting is caused by psoriasis. Sometime nail pitting indicated the presence of Psoriasis.
Toenail pitting can also be associated with alopecia areata, a genetic cause of hair loss, or eczema and other inflammatory conditions of the skin.
What Causes Nail Pitting?
Well there is multiple medical conditions behind this pitted toenail structure.
In this disease nail turn to yellow or brown with several pitted structure on it. This affects the skin very badly.
Shapes of your nail gradually changes and hence it starts looking more deformed.
What Are The Symptoms Of Nail Pitting?
- Nails become red and inflammation on surface of nails.
- You will notice cracks and dry patches on nail surface.
- Along with inflammation, there people who face itchiness all around the surface of the nails.
- Nails become stiff and you can spot swelling also.
Is Pitted Nails Caused Due To Vitamin Deficiency?
Yes, it is seen that one of the reasons of toenail pitting is Vitamin Deficiency.Various nutritional deficiencies can be the result of Toenail pitting and other nail abnormalities. Deficiencies of folic acid, protein and vitamin C can cause nail splitting or brittle nail issue.
Whereas, lack of iron vitamin causes pale, spoon-shaped nails. And mineral deficiencies causes’ soft nails which causes nail breakage.
Best treatment for curing such nail problems is to avoid contact with harsh cleaners and other chemicals (wear rube gloves), keep nails trimmed (soak them first to avoid chipping), and always try to take adequate amount of nutrition. Likewise, Vitamin B12 are important for maintaining healthy nails.
Calcium can cause problems like nail pitting disease. If you have nail issues please consider that is important to consume food that include enough vitamins and problems.
Home Remedies For Pitted Toenails
Remedy 1#Coconut oil
Moisturizing your nail acts as a barrier to prevent any nail diseases or problems. but instead of buying artificial and chemical rich moisturizer, use natural one i.e coconut oil. As, coconut oil is very effective for removing dead skin cells and infections. So, it works great for treating pitted nail effectively.
How Coconut Oil Is Effective For Treating Pitted Toenail?
For curing pitted nail all you need is to keep it moisturized all the time. This can be easily done with natural moisturizer coconut oil which works on your cuticles and nails.
How to use:
- Apply small portion of coconut oil on the cuticles and nails. Never miss out moisturizing the accumulation of dead skin cells at the toenail base. So, be regular with this remedy 4-5 times a day.
- Secondly, you can use coconut oil to cure nail pitting is by mixing it up with 4-5 drops of oregano oil. Give a perfect massage to your nails and leave it 10 minutes. Once it gets dry over your skin, wash it with lukewarm water. Pat kit dry with the help of towel.
Do you know by hydrating the area around the nails you can easily cure nail pitting? For such long lasting hydrating effect Glycerin is most effective natural remedy for pitted toenail treatment. As, glycerin is regarded as powerful Humectant. It has the power to keep the moisture locked inside the tissues of the cell.
How to use:
- Take a small bowl, combine equal parts of glycerin and water.
- Apply this mixture generously completely over the affected nail and surrounding skin. Leave it there for ½ hour.
- After then wash it off with lukewarm water.
- For best results do this 3 times a week.
Remedy 3#Aloe Vera
Aloe vera is very effective for replenishing the surface of your nails. This means it works great to get rid of cracked surface and pitting toenail surface.
How to use:
- Take out some raw Aloe Vera Gel from its leaf to apply it on your nails.
- Rinse it off when it gets completely soaked up in your skin.
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Remedy 4#Apple Cider Vinegar
One of the very common reasons for the occurrence of nail pitting is imbalance in pH level of skin. As it starts causing nail fungus like problem which further takes you to pitted toenail like texture. So, as to maintain the pH balance and preventing the attack of infection reaching to severity one should use ACV(apple cider vinegar).
How To Use:
- Mix apple cider vinegar with some lukewarm water to soak the nails in that solution.
- Keep it over there for 15 minutes. Wash it with normal water and pat your foot to gets dry.
Remedy 5#Shea Butter
Vitamin A and E are two vital vitamins essential for nail pitting. Shea butter contains right amount these vitamins to help get rid of dry and pitting nails. Apply shea butter on your nails and leave it overnight. After then wash it off in the Morning. This works as a hydrating agent for your nails which is a important procedure for nail pitting recovery.
As it is mentioned above nail pitting is also caused due to vitamin deficiency. So, to maintain such nutritional deficiency start adding Spinach is your diet. As spinach is a dark leafy green which is full of potassium, fiber, and foliates. All of these ingredients help in unclogging the arteries. It can use as sautéed, made into salad, blended in a smoothie, or even arranged on a pizza.
Blueberries are the greatest health food of all and they are boon to anyone who is prone to nail problems. Due to rich source of having anthocyanins (flavonoid pigments), blueberries contributes to health of the collagen matrix by neutralizing enzymes that destroys connective tissues and by scavenging free radicals.
Besides this natural ingredient repair damaged proteins in the blood vessels walls and promote the overall health of the vascular system. Above and all blueberries are rich source of both insoluble fiber and soluble fiber such as pectin. Furthermore as compared to other berries blueberries are a good source of vitamin E.
When you encounter such things like new dents in fingernails, visiting your doctor can give you a peace of mind and also prevent the cause from getting worse.
7 Most Effective Natural Home Remedies For Pitted Toenails
In this complete post, pitted toenail are the main concern. So, you will get to learn complete about its symptoms, causes and mainly how to treat it well.
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